The Life Of Riley

Utah Valley Marathon

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201020112012
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Location:

Mapleton,UT,

Member Since:

Feb 03, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

(14) - Half Marathons & (1) - Full Marathon

2010 Utah Valley Marathon (3:39:40) - Only Full to Date

2010 Salt Lake City Half  (1:37) - PR 

Short-Term Running Goals:

Progression!

Long-Term Running Goals:

Stay healthy, enjoy life & always keep progressing.

Personal:

Happily Married with 3 great kids.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Speedstar Lifetime Miles: 93.35
Brooks Launch (Reds) Lifetime Miles: 492.13
Mizuno Wave Lifetime Miles: 515.14
Brooks Launch (Blacks) Lifetime Miles: 738.96
Asic Attacks (Trail Shoes) Lifetime Miles: 224.31
Saucony Ride 4 Lifetime Miles: 436.84
Saucony Perigrine (Trail Shoes) Lifetime Miles: 74.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0026.200.000.0026.20
Brooks Launch (Reds) Miles: 26.20
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 177.00Calories: 3900.00
Race: Utah Valley Marathon (26.2 Miles) 03:39:40
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0026.200.000.0026.20

First Marathon Completed. :)  I was shooting for 3:30:00 to 3:40:00 and finished with 3:39:40.  On the high end of my goal but definately within it.  I never guessed how emotinal the whole experience would be.  I choked back tears many time through out the race.  I was so excited to finally be doing what I had trained for for six months.  This whole experience gave me so much respect for all the runners out there.  I thought the rain was going to be miserable but it actually was quite pleasant.  At mile 20 I was on pace for about a 3:33:00 and once I climbed the little hill by the country club my legs started giving out a little.  I backed off a little because I did not want to cease my calfs and I lost over a minute per mile on my pace, I added over 6 minutes on the last 6 miles that I was not expecting too, but hey, it's my first marathon, I 'll get the hang of the distance on the next one.  After I finished, I broke down in my wifes arms, it was one of the best feelings I have ever had, what an accomplishment for myself.  I feel great.  I want to congratulate all those who ran today.

Brooks Launch (Reds) Miles: 26.20
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 177.00Calories: 3900.00
Comments(6)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0026.200.000.0026.20
Brooks Launch (Reds) Miles: 26.20
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 177.00Calories: 3900.00
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