The Life Of Riley

May 09, 2024

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201020112012
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Location:

Mapleton,UT,

Member Since:

Feb 03, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

(14) - Half Marathons & (1) - Full Marathon

2010 Utah Valley Marathon (3:39:40) - Only Full to Date

2010 Salt Lake City Half  (1:37) - PR 

Short-Term Running Goals:

Progression!

Long-Term Running Goals:

Stay healthy, enjoy life & always keep progressing.

Personal:

Happily Married with 3 great kids.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Speedstar Lifetime Miles: 93.35
Brooks Launch (Reds) Lifetime Miles: 492.13
Mizuno Wave Lifetime Miles: 515.14
Brooks Launch (Blacks) Lifetime Miles: 738.96
Asic Attacks (Trail Shoes) Lifetime Miles: 224.31
Saucony Ride 4 Lifetime Miles: 436.84
Saucony Perigrine (Trail Shoes) Lifetime Miles: 74.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.400.000.000.008.40

Went up Hobble Creek Trail to golf course which is a usual route but today I added in 15 push-ups each time the Garmin vibrated a mile.  Ended up with 8.4 miles and 105 push-ups.  Spartan here I come.

Saucony Ride 4 Miles: 8.40
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 182.00Calories: 1200.00
Comments
From MaryMary on Fri, Mar 02, 2012 at 10:55:39 from 99.185.60.234

Way to add those push-ups! Wow- that is dedication and an efficient way to add a arm workout. Maybe I'll try it sometime. Thanks for the idea.

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