Up Hobble Creek Trail again to the golf course. Same old 4 up 4 back with .4 mile cool down. Slow Pace - AP 8:56. Today was maybe going to be a down day after a 47+ mile week last week, but decided to go for a run because the weather was so nice.
Saucony Ride 4 Miles: 8.40
Night Sleep Time: 10.00
Nap Time: 0.00
Total Sleep Time: 10.00
Weight: 184.00
Calories: 1200.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.