New personal best for distance. I ran 8:40's which when I started training was the pace I wanted for my first marathon. I know now that I will be able to improve on that. Now I'm shooting for 8:00's or maybe even better, we'll see.
Brooks Launch (Reds) Miles: 21.60
Night Sleep Time: 10.00
Nap Time: 0.00
Total Sleep Time: 10.00
Weight: 178.00
Calories: 3050.00
Comments
From jun on Sat, Apr 03, 2010 at 16:59:22 from 63.224.108.99
Awesome distance for a longest run. If you can run that far that fast you can do a marathon. Beyond 22 miles it is all mental anyway. Way to go.
From Riley on Sat, Apr 03, 2010 at 18:56:20 from 71.219.56.100
Thanks Jun for the words of encouragement. I now have the distance for a marathon I just need to get my marathon pace down to my half marathon pace (7:30's) I think it will come by June. By the way, I enjoyed the pics you had up of your early morning hike last week. Looked fun. Happy Easter...
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