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Race: |
Moonlight Half Marathon (13.1 Miles) 01:56:00 |
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 13.10 | 0.00 | 0.00 | 0.00 | 13.10 |
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Paced Zac on his first race. He was shotting for 10 min miles and finished with 9 min pace. We were both stoked. It was a fun run. A little different style than most races with everyone starting at different times and all but it was a good time. |
Brooks Launch (Blacks) Miles: 13.10 |
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Night Sleep Time: 6.50 | Nap Time: 0.00 | Total Sleep Time: 6.50 | Weight: 176.00 | Calories: 1900.00 |
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