Houston, we have a problem... Right IT Band started bothering me tonight just as I hit mile six. This puts the fear of God in me, for this is what happend last year and I ended up not running my race. Last year I pushed it for days thinking I could run through it. Now I know better and I am going to let it rest a few days and slow down on my training. That is my problem, I think that my body is in better shape then it is and I tend to over train. I prey that this is only a temporary set back and I hope that I caught it in time, before it needs weeks or months to heal correctly. |