Back from Rock Springs. Ran 8.3 miles @ 7:47 pace. Today is suppose to be my rest day but since I only put in 6 yesterday in Rock Springs instead of my 18-20 long run, I figured I had better get on it. I am feeling stronger each day with my running. Today, the first couple of miles felt a little cruddy but once I warmed up I felt great. I'm happy with todays run. Only 6 more weeks unitl my first full, and I'm getting a little nervous hoping that I will be ready. I will be!!! |