Hit the NordicTrack for the first time in more then 6 months. It was just too cold, dark, and slushy for me to hit the streets tonight. Felt really good tonight, I though I would hurt a bit from last nights run but ended up running the first 7 miles in 7:50 AP and finished off with a 7:02 mile. I kind of surprised myself, but we will see how I feel tomorrow. |