Smith's to Bible Church Route - 8 miles at 8:13 pace. Just a nice crusier run. A lot of slush and snow to deal with and again I found that most people don't clear their walks, so most of my run was down the shoulder of the road in the slush.
Brooks Launch (Blacks) Miles: 8.05
Night Sleep Time: 8.00
Nap Time: 0.00
Total Sleep Time: 8.00
Weight: 180.00
Calories: 1200.00
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