The Life Of Riley

May 09, 2024

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201020112012
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Location:

Mapleton,UT,

Member Since:

Feb 03, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

(14) - Half Marathons & (1) - Full Marathon

2010 Utah Valley Marathon (3:39:40) - Only Full to Date

2010 Salt Lake City Half  (1:37) - PR 

Short-Term Running Goals:

Progression!

Long-Term Running Goals:

Stay healthy, enjoy life & always keep progressing.

Personal:

Happily Married with 3 great kids.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Speedstar Lifetime Miles: 93.35
Brooks Launch (Reds) Lifetime Miles: 492.13
Mizuno Wave Lifetime Miles: 515.14
Brooks Launch (Blacks) Lifetime Miles: 738.96
Asic Attacks (Trail Shoes) Lifetime Miles: 224.31
Saucony Ride 4 Lifetime Miles: 436.84
Saucony Perigrine (Trail Shoes) Lifetime Miles: 74.20
Mon, Jan 23, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.005.100.000.005.10

Ran out of juice at mile 5.  I did not have enough energy from food today to keep going.  That's what happens when you have only eaten 500 calories for the day and they get all used up.  Finished off workout with sets of bench, crunches, curls & weighted pull downs.  Will eat more before tomorrow's work out.

Saucony Ride 4 Miles: 5.10
Night Sleep Time: 5.50Nap Time: 0.00Total Sleep Time: 5.50Weight: 180.00Calories: 700.00
Comments
From allie on Tue, Jan 24, 2012 at 16:58:13 from 97.126.211.101

i hate it when that happens...nothing a ridiculously giant meal can't solve though :)

nice run and workout today.

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