The Life Of Riley

May 20, 2024

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201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mapleton,UT,

Member Since:

Feb 03, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

(14) - Half Marathons & (1) - Full Marathon

2010 Utah Valley Marathon (3:39:40) - Only Full to Date

2010 Salt Lake City Half  (1:37) - PR 

Short-Term Running Goals:

Progression!

Long-Term Running Goals:

Stay healthy, enjoy life & always keep progressing.

Personal:

Happily Married with 3 great kids.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Speedstar Lifetime Miles: 93.35
Brooks Launch (Reds) Lifetime Miles: 492.13
Mizuno Wave Lifetime Miles: 515.14
Brooks Launch (Blacks) Lifetime Miles: 738.96
Asic Attacks (Trail Shoes) Lifetime Miles: 224.31
Saucony Ride 4 Lifetime Miles: 436.84
Saucony Perigrine (Trail Shoes) Lifetime Miles: 74.20
Thu, Mar 25, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.004.401.001.0010.40

Feeling pretty good today.  I have taken the last two days off due to a couple of blistered toes from the new Asic Speedstar's.  They feel good on but I have been getting increasingly worse blisters since the day I got them 3 weeks ago, so today I got a new pair of Brook's (Launch's).  I put 10.4 miles on them this evening and so far so good, I don't think they made the blisters any worse, I should no for sure tomorrow.  I think they are one of the ugliest shoes I have ever owned but if they keep the vile blisters at bay I will learn to love their looks.  "Thank you God for another day."

 

Oh yeah, I ran the fastest mile I have ever ran today, (6:19) YEAH!!!

Brooks Launch (Reds) Miles: 10.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 180.00Calories: 1550.00
Comments
From KP on Thu, Mar 25, 2010 at 22:36:08 from 98.81.1.33

Congrats on your fast mile! That's awesome!

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