Feelin' good tonight. Took Tuesday off to let my body rest and last night I drove a friend to Mt. Pleasant so I did not have any time to run after I got home, but tonight I feel great and started out strong. I got a new best pace for 5 miles (7:13's) I had never ran 5 solid miles under 7:23's before so I'm happy with that, I then slowed my pace down to 8:30's and ran 7 more miles to get to 12. I feel good and my pace is improving a great deal every week. I am half way through training for my first full and I have increased my 10-12 mile pace from 10:00 to sub 8:00's. I am excited to see how much more I can improve in the next 10 weeks before Utah Valley Marathon. | 