8 miles @ 7:53 AP and then 1 mile cool down jog through the hood with the kids. Beautiful evening, it was 40 degrees and perfect, the sunset was beautiful and there was even a little sprinkle the last couple of miles that really felt good at the time. Good start to the week so far, and still hoping for a 50 mile week. We will see if I can find the time with family, work and school. |