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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 30.00 | 0.00 | 0.00 | 0.00 | 30.00 |
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approx weekly mileage.
Trails & Asphalt |
Brooks Launch (Blacks) Miles: 15.00 | Asic Attacks (Trail Shoes) Miles: 15.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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